Therapy in service of your goals.

A woman sitting in a chair, smiling at the camera. She has dark curly hair, light skin, and is wearing a brown turtleneck sweater. A decorative sun and star wall art is visible in the background.

I am so glad you’re here!

My name is Lori Zastrow (she/her) and I’m a Licensed Professional Counselor. I provide evidence based therapy to individuals seeking meaningful change in their lives.

My approach is grounded in Dialectical Behavior Therapy, and I specialize in helping clients navigate intense emotions, relationship challenges, and patterns that feel hard to shift on their own. I provide individual therapy, multi-family skills groups, adult skills groups, parent coaching, and phone coaching to ensure clients receive the support they need to build a more satisfying life.

I am also trained in Eye Movement Desensitization Reprocessing Therapy for trauma, behavioral activation for depression, and tailor CBT-informed strategies to client goals.

I offer telehealth appointments to clients in Maryland, Delaware, New York, Pennsylvania and Virginia.

A website offering telehealth appointments with options to book online or pay online, displaying icons of a video call and payment card.

Conditions Treated

Borderline Personality Disorder
Trauma and PTSD
Suicidality
Self Harm
Anxiety
ADHD
Autism
Depression

Services

  • Dialectical Behavior Therapy (DBT)

  • Cognitive Behavior Therapy (CBT)

  • Eye Movement Desensitization Reprocessing Therapy (EMDR)

  • Exposure and Ritual Prevention (ExRP)

  • Family Based Treatment for Anorexia Nervosa

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Fees

Intake Appointment / 225.00

Individual Therapy Appointment / 225.00

Skills Group / 250.00 (sliding scale available for group)

I do not take insurance at this time and many of my clients are reimbursed through their health insurance for a portion of their therapy costs.

Endorsements From Other Therapists

(See Psychology Today Profile)

“Lori is a highly skilled, compassionate therapist who makes her clients feel heard. She has worked hard to cultivate a balance of acceptance and change in session, and helps her clients to build lives worth living.”

“Lori can make any coping skill the most interesting thing you've ever learned! Her style is engaging and fun while also making sure the work gets done.”

“Lori is such a warm and understanding person, and a dedicated clinician. She really cares about providing effective care for her clients that is rooted in evidence-based practice.”